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THE PROCRASTINATION PROCESS Procrastination majorly occurs in 2 Stages.1. Avoidance – impulse to delay. Various triggers can be negative mood, anticipated stress for the task, discomfort, fear, insufficient know-how.2. Reassurance – you tell yourself ‘Later is better’, ‘Not enough time’, or  you simply slip away into another activity like daydreaming, napping,...

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